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Wellbeing

Yoga with Eden

NATURAL WAYS TO BOOST YOUR IMMUNITY

WE ARE ALL IN THIS TOGETHER!

Plants that improve your air quality

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Hello & Welcome

Small Collective au, a beautiful mindful magazine , that aims to educate, inspire and create a community focused on sustainability and substance.

learn more >

@small_collective

Let's talk about our furry friends. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There is no doubt that dogs bring so many amazing benefits into our lives. Aside from the obvious joys, it is scientifically proven that dogs provide amazing health benefits - from changing your mood dramatically to providing you with a companion for life!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Meet Lenny my 2.5 year-old long-haired Jack Russell, I can assure you there is never a dull moment with this guy!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As humans we can spend hours looking for the right products that are natural and eco-friendly, so why shouldn't we do the same for our furry friends. I was thrilled when I discovered Henrietta beautiful gift boxes filled with dog shampoo (irritation-free!), healthy and sustainable dog treats and even quirky candles for humans which are safe for pets.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Excited by these bundles it was only fitting to Meet the Creator: Cider & Basil! Head over to our bio and learn about how they evolved and how this lovely business idea lead her to meeting her now partner.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#smallcollectivemagazine #ciderandbasil #doglover

"Never give from the depths of your well but from

"Never give from the depths of your well but from your overflow " - Rumi⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In today’s fast-paced and instant gratification world, it seems as though the need to say "no" is absent in most people.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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No...⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Two letters, making a simple yet powerful word - that many of us struggle to use because it is often associated with being rude or selfish. Some prefer not to say "no" because they don't want to receive pressure, judgment, guilt or fear of upsetting the individual. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In reality, saying “no” actually means you know your value and respect yourself enough to stand up for your mental health or beliefs. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's okay to say "no" and the key to learning this is to balance kindness and courteousness without sacrificing your own sense of self-worth.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is just a friendly reminder that it is okay to say no to after-work drinks, no to that party you are not interested in, no to people you don't like, no to things that make you uncomfortable and not a better version of yourself. This isn't to say you shouldn't push yourself but to ensure you make a decision that you are happy with. Life moves on and your world will not crumple by saying "no".⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So what is something you have said 'yes' to lately that you wish you had said 'no' to?⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#smallcollectivemagazine #itsokaytosayno ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This overcast/rainy day calls for a cozy day spent

This overcast/rainy day calls for a cozy day spent inside, a perfect time to pause and relax or get on top of those tasks you don't want to do when the sun is out.⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A great way to save time and money, whilst still maintaining a well-balanced diet is to prep your food.⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A great snack through the day or for brekky is Chai Pudding:⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tablespoon chia seeds⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1/2 cup almond milk or milk of choice⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 1 teaspoon honey, maple syrup or another sweetener⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Finish off with Blueberries & Strawberries or other seasonal fruits for topping⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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𝐆𝐞𝐭 𝐌𝐢𝐱𝐢𝐧𝐠⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Mix your ingredients into a jar and allow to settle for 2-3 minutes. ⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Once settled mix again to ensure no clumps.⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Pop a lid on and store in the fridge overnight or a minimum of 2 hours.⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Top with fruit when you're ready to eat.⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Bon Appetit⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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*If kept in the fridge, can last up to 1 week⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you like to meal prep?⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#smallcollectivemagazine #mealpreprecipes #rainydays

Are you familiar with the term Misogynoir?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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'Misogynoir is misogyny directed towards black women where race and gender both play roles in bias.'⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The beautiful Audrey French, enlightens up on the history of misogynoir, how it manifest in a variety of way, intersectionality of misogynoir and colourism, beauty and most importantly ways to unlearn and dismantle misogynoir.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We want our community and readers to be able to be enriched with knowledge of all topics, it's important to be aware of our actions and how it may impact others.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Read more about this beautiful article in issue 04 - out in November.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#smallcollectivemagazine #misogynoirbeauty

Not long to Issue 04 is hot off the press and read

Not long to Issue 04 is hot off the press and ready to be sent to their new homes.⁣
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Do you know someone who would like to read our beautiful pages?⁣
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Discover more about what's in this issue via the link in our bio - cannot wait to share it with you.⁣
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#smallcollectivemagazine #ecofriendlyprint #slowliving

Coffee is not just a delicious hot drink - coffee

Coffee is not just a delicious hot drink - coffee is a global phenomenon which differs in each country and to think multiple people have tried to ban coffee! ⁣⁣
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First back in 1511, leaders in Mecca believed it stimulated radical thinking and outlawed the drink. Then in the 16th-century, by Italian clergymen believing it to be "satanic" - thankfully for us, it got overturned.⁣⁣
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For those coffee drinkers: in the world without coffee what would you find your replacement would be? ⁣
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#smallcollectivemagazine #coffeeobsessed #coffeelover

Healthy Homemade Fudgesicles⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ingredients⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1 cup + 2 tbsp Horizon Organic Milk⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
4 pitted dates⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 tbsp unsweetened cocoa powder⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1/4 tsp pure vanilla extract⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
pinch of salt⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
1/4 cup toasted coconut optional.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Instructions⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Combine ingredients in blender in the order listed and process on high speed for 60 seconds, until frothy and very smooth. Fill ice pop moulds and insert sticks. Freeze at least four hours, or overnight. To unmold, run pops under hot water until loose enough to tug out. Roll immediately in toasted coconut, if desired and have the best day!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This mouth-watering recipe is by the lovely Jennifer Pallian at Foodess⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Note: Full fat coconut milk will provide a creamier texture but you can also use lite coconut milk or cashew milk for a less creamy and more icy texture. Whatever milk tickles your fancy.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#smallcollectivemagazine #foodess #Fudgesicles

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