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PEANUT BUTTER & JELLY CUPS

BASE 1 1/2 cup almond meal1/3 cup rice malt syrup1/3 cup coconut oil1/2 cup peanut butter1/3 cup peanuts FILLING 2 cups raspberries1 tbsp chia seeds TOPPING 100g chocolate METHOD For this recipe, I used a…

“PROGRESS IS IMPOSSIBLE WITHOUT CHANGE, AND THOSE WHO CANNOT CHANGE THEIR MINDS CANNOT CHANGE ANYTHING.” -GEORGE BERNARD SHAW

WE ARE ALL IN THIS TOGETHER!

It is apparent now that social media and word of mouth can lead to a collective hysteria in moments of crisis. So before deciding the weight of your actions, be sure to educate yourself and…

BENEFITS OF GLASS AND STORING YOUR LEFTOVERS

Easy to clean! Glass is a non-porous material that resists dirt, is very easy to clean, and it’s clear at a glance whether it’s clean or dirty.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fast dry in dishwasher or drainboard. Plastic…

Plants that improve your air quality

Needing your home or work environment to have better air quality. Due to some environments, we are confined indoors where there is limited quality airflow and often controlled temperate, here leading to a build-up of…

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